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Lakeshore Pilates

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Biocored

Biocored – Is the next generation in suspension training. 

This safe and effective system doesn’t create undue stress on the joints and offers:

Controlled instability

Functional exercise

Pain free positioning and movements

Precise control of exercise intensity

Freedom of movement in all planes

The ability to target individual muscles that may not be working properly in order to bring more balance to the body

The incorporation of neural science to further gain lasting and meaningful results in the body

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Lakeshore Pilates

(616) 510-0455
info@lakeshorepilates.com

430 W 17th St
Holland, MI 49423
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