Format
All classes are small with mat classes averaging six to eight participants per class and equipment classes averaging four participants per class. This allows for more individualized instruction during class.
Scheduling
Below is a list of our Group classes. Private and semi-private sessions are scheduled throughout the day and weekend. Please call or email the studio to set-up a private or semi-private session.
Group Class Schedule
The following is a list of our current group classes. Not all classes have availability. Please contact the studio if you are interested in attending a class.
| Class | Day | Time |
|---|---|---|
Equipment Pilates Equipment/Cardio Pilates Equipment/Cardio Pilates Equipment Pilates Mat Pilates Equipment Pilates |
Monday Monday Monday Monday Monday Monday |
6 am 7 am 8:30 am 11:30 am Noon 6:00 pm |
Equipment Pilates Equipment Pilates Equipment Pilates Mat Pilates |
Tuesday Tuesday Tuesday Tuesday |
9:15 am 10:15 am Noon 5:30 pm |
Equipment Pilates Equipment/Cardio Pilates Equipment/Cardio Pilates Equipment Pilates Mat Pilates |
Wednesday Wednesday Wednesday Wednesday Wednesday |
6 am 7 am 8:30 am 11:15 am Noon |
Equipment Pilates Equipment Pilates Equipment Pilates Mat Pilates Equipment Pilates |
Thursday Thursday Thursday Thursday Thursday |
9:15 am 11:15 am 5:30 pm 5:30 pm 6:30 pm |
Equipment Pilates Equipment Pilates |
Friday Friday |
7 am 9 am |
Equipment/Cardio Pilates Mat/Cardio Pilates |
Saturday Saturday |
8 am 9:30 am |
